Blairmount Kids - Weekly Menu
WEEK 1 | Monday | Tuesday | Wednesday | Thrusday | Friday |
---|---|---|---|---|---|
Breakfast 7-8am |
Wholemeal toast with Vegemite & Cream cheese spread, Wheet-bix, Sultana Bran and porridge. | ||||
Morning Tea 8:45-9:30am |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Raisin toast Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Lunch Commences from 10:45am & 11am |
Spaghetti Bolognese (spaghetti, mince, mixed vegetables, pasta sauce) (Dietary option – Halal mince substituted) Caring for Children p139 |
San Choy Bau with risoni (mince, mixed vegetables, soy sauce, oyster sauce, lettuce cups) (Dietary option – Halal mince substituted) |
Beef Tacos (mince, beans, taco sauce, salad, cheese) (Dietary option – Halal mince substituted) Caring for Children pg133 |
Chicken, sweet potato & spinach pasta bake (chicken, sweet potato, macaroni, spinach, sweet potato in a cheese sauce) |
Pizzas (ham, tomato, capsicum, cheese, tomato paste on pizza bases) (Dietary option – without ham) |
Afternoon Tea Commences at 1:45pm |
Lebanese bread, cheese, carrot sticks with hummus | Jatz, cheese & tomatoes | Assorted fresh fruit platter & sultanas | Peaches & yoghurt | Corn thins, cream cheese & vegemite |
Late Afternoon Tea 4:45pm |
A variety of crackers or biscuits | ||||
Babies | A blend of seasonal vegetables pureed OR lunch as above mashed or cut smaller | ||||
OOSH | Same as afternoon tea |
- Times are flexible
- Menu is adapted from: “Munch & Move”, “Get Up & Grow” and “Caring for Children”
- Full fat milk and yoghurt offered.
- All meals are adapted
- All dietary requirements are catered for.
- Halal meat is issued.
WEEK 2 | Monday | Tuesday | Wednesday | Thrusday | Friday |
---|---|---|---|---|---|
Breakfast 7-8am |
Wholemeal toast with Vegemite & Cream cheese spread, Wheet-bix, Sultana Bran and porridge. | ||||
Morning Tea 8:45-9:30am |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Cheesy Toast Milk/water |
Assorted fresh fruit /veg platter & sultana bran Milk/water |
Lunch Commences from 10:45am & 11am |
Assorted sandwich platter (ham, salad, cheese, spreads) (Dietary option – without ham) |
Sausage rolls with potato salad (sausage meat, mixed vegetables, puff pastry &potato salad) (Dietary option – Halal mince substituted) |
Greek Salad with penne pasta (penne, tomatoes, cucumbers, shallots, fetta) | Italian Beef & pasta (mince, pasta, mixed vegetables, tomatoes) (Dietary option – Halal mince substituted) Caring for Children pg 127 |
Tuna Mornay (tuna, cheese sauce, mixed vegetables, macaroni) Caring for Children pg 147 |
Afternoon Tea Commences at 1:45pm |
Healthy Banana Bread Caring for Children pg153 |
SAO’s with Vegemite & cheese | Sultana Cake | Assorted fresh fruit platter & sultanas | Pears & custard |
Late Afternoon Tea 4:45pm |
A variety of crackers or biscuits | ||||
Babies | A blend of seasonal vegetables pureed OR lunch as above mashed or cut smaller | ||||
OOSH | Same as afternoon tea |
- Times are flexible
- Menu is adapted from: “Munch & Move”, “Get Up & Grow” and “Caring for Children”
- Full fat milk and yoghurt offered.
- All meals are adapted
- All dietary requirements are catered for.
- Halal meat is issued.
WEEK 3 | Monday | Tuesday | Wednesday | Thrusday | Friday |
---|---|---|---|---|---|
Breakfast 7-8am |
Wholemeal toast with Vegemite & Cream cheese spread, Wheet-bix, Sultana Bran and porridge. | ||||
Morning Tea 8:45-9:30am |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Assorted fresh fruit /veg platter, sultanas & cheese Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Raisin Toast Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Lunch Commences from 10:45am & 11am |
Special Fried Rice (rice, scrambled egg, mixed vegetables & soy sauce | Spaghetti Bolognese with bread(spaghetti, mince, mixed vegetables, pasta sauce) (Dietary option – Halal mince substituted) Caring for Children p139 |
Beef Chow Mein (Singapore noodles, carrot, capsicum, chicken mince, soy and oyster sauce (Dietary option – Halal mince substituted) |
Chilli Con Carne (mince, beans, tomato soup, mixed vegetables pasta) (Dietary option – Halal mince substituted) |
Honey Soy Beef Stir Fry with rice (beef, mixed vegetables, honey, soy sauce, rice) (Dietary option – Halal mince substituted) |
Afternoon Tea Commences at 1:45pm |
Wholemeal wraps with spreads. | Carrot, cucumber sticks, Lebanese bread & hommus | Jatz with cheese & tomatoes | Assorted fresh fruit platter & sultanas | Frozen yoghurt with cones |
Late Afternoon Tea 4:45pm |
A variety of crackers or biscuits | ||||
Babies | A blend of seasonal vegetables pureed OR lunch as above mashed or cut smaller | ||||
OOSH | Same as afternoon tea |
- Times are flexible
- Menu is adapted from: “Munch & Move”, “Get Up & Grow” and “Caring for Children”
- Full fat milk and yoghurt offered.
- All meals are adapted
- All dietary requirements are catered for.
- Halal meat is issued.
WEEK 4 | Monday | Tuesday | Wednesday | Thrusday | Friday |
---|---|---|---|---|---|
Breakfast 7-8am |
Wholemeal toast with Vegemite & Cream cheese spread, Wheet-bix, Sultana Bran and porridge. | ||||
Morning Tea 8:45-9:30am |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Assorted fresh fruit /veg platter sultanas & cheese Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Assorted fresh fruit /veg platter & sultanas Milk/water |
Lunch Commences from 10:45am & 11am |
Assorted sandwich platter (ham, salad, cheese, spreads (Dietary option – without ham) |
Chicken Caesar Salad (cos lettuce, chicken, cheese, eggs, Caesar dressing) | Sweet and Sour beef with rice and salad (beef, mixed vegetables, pineapple, sweet & sour sauce) (Dietary option – Halal meat substituted) |
Savoury Baked Beans with pasta (baked beans, pasta, vegetables, cheese) Caring for Children p 137 |
Minced Beef Stroganoff ( mince, vegetables, tomato paste, stock, sour cream) (Dietary option – Halal mince substituted) |
Afternoon Tea Commences at 1:45pm |
Carrot sticks, capsicum sticks hommus and Lebanese bread | Vanilla yoghurt | Healthy Apple & Cinnamon Cake | SAO’s with Vegemite, cheese, cream cheese | Jatz, ham & cheese |
Late Afternoon Tea 4:45pm |
A variety of crackers or biscuits | ||||
Babies | A blend of seasonal vegetables pureed OR lunch as above mashed or cut smaller | ||||
OOSH | Same as afternoon tea |
- Times are flexible
- Menu is adapted from: “Munch & Move”, “Get Up & Grow” and “Caring for Children”
- Full fat milk and yoghurt offered.
- All meals are adapted
- All dietary requirements are catered for.
- Halal meat is issued.